Sleep apnea is a very common disorder that causes delayed or shallow breathing at night. The most prevalent form of sleep apnea is obstructive sleep apnea.Obstructive sleep apnea occurs when your throat muscles relax and form a blockage in your air passage.
Major symptoms of obstructive sleep apnea includes: loud chronic snoring, choking or gasping during sleep or long pause in breathing. More subtle symptoms of sleep apnea includes: insomnia, frequent urination at night, forgetfulness and waking up feeling out of breath.
Treatment for sleep apnea depends upon the type. Luckily for those who have a milder case little intervention is necessary. You can treat your apnea with self-help strategies or changes to your lifestyle. A few examples of these includes: weight loss, getting more sleep, avoiding the use of drugs and changing your sleeping positions.
The use of CPAP machines for the treatment of sleep apnea has been around for many years and is proven very effective.A CPAP machine is made up of different components. The components include a mask that is placed overthe nose, a tube which connects the mask to the breathing device and lastly a motor that pushes the air into the tube.In addition,these machines are quite small and can be carriedalong with youas you travel.
While sleeping a CPAP machine provides your body with a constant stream of air making sure to prevent airway obstructions and sleep apnea. The greatest benefits surrounding the use of CPAP equipment on apnea patients are seen through the alleviation ofthelong term health risk associated with having sleep apnea. Research shows that people with obstructive sleep apnea have a direct correlation with the occurrence of heart disease, stroke, diabetes, motor vehicle accidents, and decreasedemotional stability.
Other health benefits resulting from the use ofCPAP machines for the treatment of sleep apneathatare not as life changing but are still well worth the use of CPAP devices are: snoring correction, lowered blood pressure and improved quality of sleep.
Like with most treatments, CPAP machines have their downfalls. Nonetheless, using CPAP machines for the treatment of sleep apnea is well worth any negative aspects that may result from its use.
Bio: Mike writes on a number of topics but his main focus is on search, social and content marketing. Mike is an accomplished public speaker and presents frequently on advertising and internet marketing topics.When not at work, you’ll find Mike out hiking or fly fishing.